Mind

It Changes Everything

Gratitude.  It’s the theme of the week.  Are you sick of hearing about it yet? While I know it can feel like everyone in America is jumping on the gratitude…

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Life on the Edge

I like to carve a little time out for myself in the morning for self-care, on most days the first part of my routine consists of plopping down on my…

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Pressing Reset

This past month has been a pretty significant transition period for me.  I left the corporate world entirely, I had been at my most recent job for just about 5 years, and…

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On Autopilot

A couple of days ago I got out of the shower and totally forgot the order of the steps in my typical getting-ready process. Do you have one of those post-shower…

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The Creativity Complex

Remember that card game where the main point is to scream “BULLSHIT!” at someone if you think they’re lying about the cards they threw down on the table? Well, every…

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Starting from Zero

In the infamous words of Drake, “Started from the bottom now we here.” I mean, we’ve all gotta start somewhere #amiright? Something unexpected happened towards the end of yoga class last…

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