Notes on Life: Nurture


verb | to care for and encourage the growth or development of.

One of the simplest Qs to keep in your back pocket for whenever you need an honest self-check or quick reset: “What am I nurturing right now?”

Because we don’t just nurture with our attention, we nurture with our avoidance, too.

We can intentionally nurture the things that we care about by aligning with what’s most important to us and taking action, or we can unintentionally nurture the things we want to release by giving into our resistance and old subconscious programming.

So, what do you personally want to care for, grow, and develop – and are you nurturing those via your beliefs, thoughts, and actions?

It can be as easy as that if we let it be. ⚡️

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